Abigail Joy Dougherty: Registered Dietitian, Nutrition Expert & Lover of Life

Archive for June, 2012

Whole Wheat Ginger and Mango Scones

Tweet Tweet Pin It I saw these already healthified scones on Pinterest and thought, I can tweak just a few ingredients to make these even healthier.  What came out of the oven was a delicious, whole grain treat filled with fresh fruit, ginger and lean protein – I think this is a win/win!  These are […]

Savory Sundried Tomato and Cheddar Biscotti

Tweet Tweet Pin It   When you think of biscotti you usually think of them dipped in coffee or tea. But what about a savory biscotti with smoked sundried tomatoes, garlic and cheddar cheese to delight in. These delicious biscotti are perfect for an afternoon snack, to dip in creamy Tomato bisque or to accompany […]

On the Road Again – Healthy Eating Travel Tips

Tweet Tweet Pin It Don’t Let Travel Derail Your Healthy Eating Habits! Vacation season is officially upon us. Long weekends, kids out of school, beach days etc., but no matter where you’re headed this spring/summer, be sure to take your healthy eating habits with you.  It can be very difficult while traveling to stick with […]