Abigail Joy Dougherty: Registered Dietitian, Nutrition Expert & Lover of Life

Archive for October, 2014

Happy (Healthy) Halloween!!

Tweet Tweet Pin It Happy Happy Halloween!! Halloween is officially upon us and candy is everywhere! It was estimated that 2.08 billion dollars is spent on candy every year! Holy WOW!  And Americans purchase 600 million pounds of candy each year!  While these numbers sound crazy high, I’m not super surprised!  It is good to know […]

How to Live a Heart Healthy Lifestyle

Tweet Tweet Pin It All things Heart Healthy Living   I know this is very different from my usual posts but ya know, I found this in a file of presentations and I thought… this is good information!! So here you go, here is some AWESOME information on how to live a heart healthy life! […]