Abigail Joy Dougherty: Registered Dietitian, Nutrition Expert & Lover of Life

Archive for March, 2015

The Power of Anti-inflammatory Foods!

Tweet Tweet Pin It The Power of Anti-inflammatory Foods (Photo compliments of eatdrinkbetter.com) You may have heard that behind every nagging ailment  (illnesses, injuries, and chronic diseases) is long-term or “chronic inflammation,” but what exactly causes this long-term inflammation and what are some natural ways in which you can decrease chronic inflammation and decrease your risk […]

How to Become a Morning Person! Part 2

Tweet Tweet Pin It Guest Blog- By Kelly Puryear Hello, fabulous readers! My name is Kelly Puryear and I have been given the honor of writing a few “guest blogs” for Abigail as her intern dietetic student. I am a registered dietitian-in-training and I am finishing up my last semester as a distance dietetic student […]

How to Become a Morning Person! Part 1

Tweet Tweet Pin It Guest Blog- By Kelly Puryear Hello, fabulous readers! My name is Kelly Puryear and I have been given the honor of writing a few “guest blogs” for Abigail as her intern dietetic student. I am a registered dietitian-in-training and I am finishing up my last semester as a distance dietetic student […]

Healthy Gluten-Free?

Tweet Tweet Pin It Guest Blog- By Kelly Puryear Hello, fabulous readers! My name is Kelly Puryear and I have been given the honor of writing a few “guest blogs” for Abigail as her intern dietetic student. I am a registered dietitian-in-training and I am finishing up my last semester as a distance dietetic student […]

Heart-Healthy Foods

Tweet Tweet Pin It Guest Blog- By Kelly Puryear Hello, fabulous readers! My name is Kelly Puryear and I have been given the honor of writing a few “guest blogs” for Abigail as her intern dietetic student. I am a registered dietitian-in-training and I am finishing up my last semester as a distance dietetic student […]

Registered Dietitian Nutritionist Day 2015

Tweet Tweet Pin It Oh joy, oh joy, oh happy joy!! This is the one day a year that the nation has decided to honor all 89,000+ registered dietitian nutritionists (RDN’s) from around the country, putting a highlight on what we do and who we are! The day helps increase awareness of registered dietitian nutritionists as […]