Abigail Joy Dougherty: Registered Dietitian, Nutrition Expert & Lover of Life

Archive for April, 2016

The BEST Nutrition & Protein Bars

Tweet Tweet Pin It Cereal and snack bars were all the rage back in the early 2000’s but are being pushed out by other, better-for-you bars emphasizing physical health and all natural ingredients. These new age bars are so awesome because they have whole food ingredients, allowing your body to use the food directly as […]

Don’t Be a Fool: How to Avoid Being Fooled by Common Health Claims

Tweet Tweet Pin It Happy April Fools Day!!  With all of the trendy health claims on food  packages these days, it could feel like everyday is April Fools Day. While the food products’ packaging may be eye-catching with bright colors and a ridiculous amount of health claims, these claims may be fooling us as consumers! […]