Abigail Joy Dougherty: Registered Dietitian, Nutrition Expert & Lover of Life

Archive for July, 2016

Exercise in the Great Outdoors

Tweet Tweet Pin It Exercise in the Great Outdoors: God’s Playground!! Yesterday, my husband and I were out on a GORGEOUS bike ride – It was amazing! It’s summer, the sun was shining, there was water nearby, I was sweating but honestly having such a great time I didn’t even feel like I was exercising! […]