Abigail Joy Dougherty: Registered Dietitian, Nutrition Expert & Lover of Life

Archive for the ‘Back to School’ Category

Creamy Avocado Zoodles and Blackened Shrimp

Tweet Tweet Pin It Creamy Avocado Zoodles with Blackened Shrimp?!? Ohhhh yes, my friends, you read that right!! This recipe has quickly climbed to the top of my go-to list for so many reasons! It’s so nutritious! Hello, zucchini is the bomb.com and packed with vitamins and minerals plus healthy fats from the avocado and lean protein […]

Back to School: Healthy Lunches!

Tweet Tweet Pin It Whaaaaaaa? Summer is over? Well, at least it is on this side of the country and although it may seem WAY too soon, school is here. For many this means to bed and to rise earlier, school pick up lines, back packs, stricter routines and yes, school lunches! If you struggle creating […]