Abigail Joy Dougherty: Registered Dietitian, Nutrition Expert & Lover of Life

Archive for the ‘Heart Healthy Living’ Category

Heart-Healthy Foods

Tweet Tweet Pin It Guest Blog- By Kelly Puryear Hello, fabulous readers! My name is Kelly Puryear and I have been given the honor of writing a few “guest blogs” for Abigail as her intern dietetic student. I am a registered dietitian-in-training and I am finishing up my last semester as a distance dietetic student […]

Healthy Holiday Travel

Tweet Tweet Pin It Happy Thanksgiving Eve!! It’s here, the holidays are upon us and can you believe that Thanksgiving is tomorrow?! AND it’s the busiest day of the year for traveling!!  Although, this is supposed to be the happiest time of year, it can also be a time when viruses like the influenza and […]

How to Live a Heart Healthy Lifestyle

Tweet Tweet Pin It All things Heart Healthy Living   I know this is very different from my usual posts but ya know, I found this in a file of presentations and I thought… this is good information!! So here you go, here is some AWESOME information on how to live a heart healthy life! […]