Abigail Joy Dougherty: Registered Dietitian, Nutrition Expert & Lover of Life

Archive for the ‘Holiday’ Category

Healthy Labor Day Recipes Round Up

Tweet Tweet Pin It Happy Labor Day Weekend!!  I love what this weekend means!! In Florida, it means cooler temps (eventually), college football, and PUMPKINS!! Wait, wait, wait!! Before I go off the fall-deep-end completely, I thought I would share a healthy Labor Day Recipe roundup featuring some awesome, outside-the-box recipes from some of my favorite dietitians for […]

Healthy Grilling

Tweet Tweet Pin It Happy Weekend!!!! Looking for a healthier way to grill out this summer? Search no more!! From burgers to sides, I have compiled some of my favorite tips & recipes on how to “healthify” your next BBQ! I also take a special interest because my husband and I just bought a new […]

Happy & Healthy Valentine’s Day!

Tweet Tweet Pin It Happy (Almost) Valentine’s Day!!   Did you know that most of the money spent on for Valentines Day goes to Cards (52%), Candy (48%) and Dining out (38%). I am not surprised in the least by any of these numbers AND don’t get me wrong I would prefer a card over […]

It’s the Holiday Season!!

Tweet Tweet Pin It Happy first day of the Holiday Season!! I’m beyond excited! I LOVE this time of year! I’m sorry I’m not sorry… how bout that?! 😀 Why do I love this time of year so much? 1.  The Holiday Movies!!! My husband and I started watching Christmas movies in early November this […]

Healthy Holiday Travel

Tweet Tweet Pin It Happy Thanksgiving Eve!! It’s here, the holidays are upon us and can you believe that Thanksgiving is tomorrow?! AND it’s the busiest day of the year for traveling!!  Although, this is supposed to be the happiest time of year, it can also be a time when viruses like the influenza and […]

Sundays

Tweet Tweet Pin It   Happy happy Sunday!!   We can talk alllllllll we want to but until we show it or act, it means nothing. Don’t just say you love someone, show someone you love them! Be a light through your actions; because actions truly do speak louder than words. That’s all I have […]

Top 3 Pumpkin Pie Recipes

Tweet Tweet Pin It Happiest of days to you!!! Today I want to share with you my FAVORITE pumpkin Pie recipes! It’s pretty much the perfect time with Thanksgiving RIGHT around the corner! I have been in charge of the pumpkin pies for the last 5-7 years and love making them! Pumpkin Pie is  so […]

Healthy Thanksgiving Round Up!!

Tweet Tweet Pin It Happy One-Week-Away from Thanksgiving!!!   Okay, can you believe that Thanksgiving is NEXT week?! Even just typing that gave me a bit of a twirl in my tummy!! We are literally just one week away from family togetherness, the turkey, the family football game and yes, the feast!! This time of year […]

Tasty Tuesday: Healthy & Simple Tuna Noodle Casserole

Tweet Tweet Pin It Hap-hap-happiest of Tuesdays, my friends!! Today I want to share one of the easiest “recipes” I have ever made! This “recipe” for Tuna Noodle Casserole has been one of my go-to’s for years. It’s one of those “Oh my gosh, I have to make dinner tonight?” or the, “WHOOPS it’s 8pm?!?” […]

Oh Happy Day

Tweet Tweet Pin It Happy happy Sunday!! LOVE this verse!!! From my Facebook post this morning! Okay, so I decided to do the #Nablopomo thing and thought, I can definitely do this. Blog everyday for a month… sure, why not? Now it's the 16th and I'm getting a little sick of this! HA!! No, really, […]