Abigail Joy Dougherty: Registered Dietitian, Nutrition Expert & Lover of Life



Okay, this is absolutely the most fun part of my job… Working with the media!  It was and is my dream to be a voice for simple, realistic nutrition in the media; to provide simple tips and tricks that will enable people to healthfully & deliciously learn  how the right foods can make them feel FABULOUS!! The idea for The Soul of Health was born out of this dream!
 Here is a sampling of my most recent fun on TV!

How to Easily Pack HEALTHY School Lunches for Kids – August 9, 2017

Healthy Tips for Eating Fast Food – July 19, 2017

Creamy Avocado “Zoodles” with Blackened Shrimp – July 11, 2017

Healthiest Foods to Help FIGHT Aging – June 7, 2017

Foods to Fuel Your BEST Workout – May 31, 2017 

Watermelon, 5 Ways – Sprouts Farmers Market Partnership – May 22, 2017

Easy Ways to Remember Portion Sizes – May 3, 2017

Save Time and Money With these Healthy Food Hacks – April 21, 2017

Healthy Brunch Recipes – Perfect for Easter: Partnership with Sprouts Farmers Market – April 11, 2017 

How to Reduce Stress with Nutrition – April 5, 2017

The NEW Nutrition Facts Label – All you Need to Know – March 29, 2017

Best Foods for Sleep

Best Nutrition Bars