Abigail Joy Dougherty: Registered Dietitian, Nutrition Expert & Lover of Life

Posts Tagged ‘Blog’

Sprouts Farmers Market: These are a Few of My Favorite Things

Tweet Tweet Pin It Full Disclosure: Sprouts paid for all expenses while on the #HelloSprouts Blogger Tour and I have been compensated for this post. All opinions expressed below are 100% my own. Transparency and full disclosure are very important to me! Thanks for reading! ~Abby Sprouts Farmers Market: These are a Few of My Favorite Things […]

Don’t Be a Fool: How to Avoid Being Fooled by Common Health Claims

Tweet Tweet Pin It Happy April Fools Day!!  With all of the trendy health claims on food  packages these days, it could feel like everyday is April Fools Day. While the food products’ packaging may be eye-catching with bright colors and a ridiculous amount of health claims, these claims may be fooling us as consumers! […]

The Facts about Eggs

Tweet Tweet Pin It EGGS! With Easter fast approaching, eggs are on center stage. With all the information out there today, do you ever feel stumped about which eggs to buy and even if eggs are good or bad for you? Wonder no more! I’m breaking it down to help you you get the FACTS […]

Healthy Eating on the Go! Part 2

Tweet Tweet Pin It Do you ever feel like there are not enough hours in the day or that you can’t find the time to prepare and cook a healthy meal, or even have time to actually sit down and eat lunch? If so, you are not alone! With today’s fast-paced lifestyle, people are on the […]

Vitamin D Boosters

Tweet Tweet Pin It Vitamin D Boosters! (Photo taken during Kelly’s (fabulous intern) Engagement Photo Shoot with Lauren Pauline!) Spring has officially sprung! And with warmer weather comes the brighter SUN (especially if you live in Florida)! While this is great news for beach-goers, it is even better news for individuals who are looking to […]

For as He Thinks…

Tweet Tweet Pin It Happy Sunday, my friends!!   Thoughts for the day…. “If you have good thoughts, they will shine out of sunbeams and you will always look LOVELY!” ~Roald Dahl   For as he thinks in his heart, so is he. “Eat and drink!” he says to you, But his heart is not with you. […]

It’s the Holiday Season!!

Tweet Tweet Pin It Happy first day of the Holiday Season!! I’m beyond excited! I LOVE this time of year! I’m sorry I’m not sorry… how bout that?! 😀 Why do I love this time of year so much? 1.  The Holiday Movies!!! My husband and I started watching Christmas movies in early November this […]

Thanksgiving Tips & Tricks

Tweet Tweet Pin It Happy Tuesday before Thanksgiving friends!! Today I want to share with you some last minute recipes, tips and tricks that I have learned from across the web! Here are some WONDERFUL tips & recipes on how to make this Thanksgiving and Holiday Season a liiiiiiiiittle bit easier and more delicious!! Thanksgiving […]

Thanksgiving Family

Tweet Tweet Pin It It’s Monday!! Today is kind of a tough day. I’m sitting in the Denver Airport, halfway home from my trip to Oregon and reminiscing on all the family fun from the trip. I flew  in to Portland on Thursday evening to celebrate my dear Grams life. She was like no one […]

Sundays

Tweet Tweet Pin It   Happy happy Sunday!!   We can talk alllllllll we want to but until we show it or act, it means nothing. Don’t just say you love someone, show someone you love them! Be a light through your actions; because actions truly do speak louder than words. That’s all I have […]