Abigail Joy Dougherty: Registered Dietitian, Nutrition Expert & Lover of Life

Posts Tagged ‘Calories’

What are Calories?

Tweet Tweet Pin It “OMG, do you know how many calories are in that?” We hear the word “calorie” ALL THE TIME; but do we really know what it means? A simple definition of a calorie is a unit of energy – meaning, the food you are eating is your bodies energy source.  When you […]

Calories on Menus? HOORAY!!

Tweet Tweet Pin It Happy Wednesday Friends!! I absolutely LOVE this quote from, who other than, Mother Teresa! See it here on my Facebook Page! Today, I had the pleasure of going over to WFLA – News Channel 8 to talk with Stacie Schaible about the new menu labeling laws that were just passed and […]