Abigail Joy Dougherty: Registered Dietitian, Nutrition Expert & Lover of Life

Posts Tagged ‘Grocery Shopping Success’

Sprouts Farmers Market: These are a Few of My Favorite Things

Tweet Tweet Pin It Full Disclosure: Sprouts paid for all expenses while on the #HelloSprouts Blogger Tour and I have been compensated for this post. All opinions expressed below are 100% my own. Transparency and full disclosure are very important to me! Thanks for reading! ~Abby Sprouts Farmers Market: These are a Few of My Favorite Things […]

Don’t Be a Fool: How to Avoid Being Fooled by Common Health Claims

Tweet Tweet Pin It Happy April Fools Day!!  With all of the trendy health claims on food  packages these days, it could feel like everyday is April Fools Day. While the food products’ packaging may be eye-catching with bright colors and a ridiculous amount of health claims, these claims may be fooling us as consumers! […]

Healthy Eating on the Go!

Tweet Tweet Pin It Do you ever feel like there are not enough hours in the day or that you can’t find the time to prepare and cook a healthy meal, or even have time to actually sit down and eat lunch? If so, you are not alone! With today’s fast-paced lifestyle, people are on the […]

Oh Happy Day

Tweet Tweet Pin It Happy happy Sunday!! LOVE this verse!!! From my Facebook post this morning! Okay, so I decided to do the #Nablopomo thing and thought, I can definitely do this. Blog everyday for a month… sure, why not? Now it's the 16th and I'm getting a little sick of this! HA!! No, really, […]

Grocery Shopping Tips Part 2

Tweet Tweet Pin It Happy HAPPY Friday!!!! Lalalalala I love Friday!! I’m going to go on a slight tangent for a moment and then I will be back onto happy Friday things and Grocery Shopping Tips. I had a lunch meeting with two lovely ladies at a wonderful little place called Nature’s Table Cafe in […]

Grocery Shopping Tips: Part 1

Tweet Tweet Pin It Good morning and happy Thursday to you!! For some reason this morning, I feel like someone needed to hear this… and who knows, maybe it's me!  Sometimes I feel like we need to take a step back from all the busy-ness of life and take a minute to celebrate who we […]

Nutrition Label Reading 101

Tweet Tweet Pin It Follow my blog with Bloglovin Happy Monday!! It’s was half marathon Monday for me today!!! I am actually really loving the training this time around.  Don’t get me wrong, it’s HOT in the FLA — Even at 5:30am but there is something about this time that’s different… Makes me smile! Check […]