Abigail Joy Dougherty: Registered Dietitian, Nutrition Expert & Lover of Life

Posts Tagged ‘Healthy baking’

Sir Shares-a-lot

Tweet Tweet Pin It Happy Saturday!! I hope you had a lovely day!! I want to share a few of my favorite recipes and exciting things I have found lately!! I hope you enjoy as much as I do!! Pumpkin Spice Cupcakes by The Spunky Coconut My sister-in-law, Kimmie, made these for the morning after […]

Healthy Holiday Survival Tips

Tweet Tweet Pin It Happy Tuesday!! Question of the day: Is it too early for Holiday decorations and Christmas music or are you ready?!? If you know me well, you know I. Am. Ready.  It helps my cause that last week The Salvation Army of Tampa/Hillsborough County had their Annual Tree of Lights Breakfast! It […]

Almond Butter Granola Bars

Tweet Tweet Pin It Happy Monday! Okay, I have been meaning to post my adaption of My Whole Food Life’s granola bars for months.  Melissa’s are absolutely amazing and if you haven’t checked out her delicious and nutritious recipes — Head. There. Now. 😀 These almond butter granola bars are so simple and they really […]

Chocolate Chip Cookies – Healthified and FAB!

Tweet Tweet Pin It Happy Monday! I hope you had a wonderful Easter and enjoyed time with your loved ones! I just love the quote above! It’s such  great reminder to be in the moment and ENJOY life; instead of rushing through. Ohh how much we miss when we rush! Speaking of slowing down and […]

Happy National Peanut Butter Day!

Tweet Tweet Pin It Ohhh happy day, it’s National Peanut Butter Day!!! There are very few foods, or things for that matter, that I love more than peanut butter! I didn’t even realize until today that there was a FULL day devoted to my love!  So in honor of National Peanut Butter Day (my new […]

Grain Free Banana Bread {Technique Tuesday}

Tweet Tweet Pin It Happy happy Tuesday! This has to be one of my all-time favorite quotes. It is so often we worry about what we cannot control and waste so much time. It is my goal this holiday season to truly sloooooooow down and enjoy the season – maybe not completely worry free but […]

Pumpkin Banana Muffins and Fall!

Tweet Tweet Pin It Happy First Day of Fall!! Hello Fall!! <3 I have to say, fall is my favorite season!! There is so much fun to enjoy and look forward to.  Don’t get me wrong, I LOVE Christmas and the holiday season but for some reason fall is it for this girl!! Fall is: […]

Pancakes and Running Races

Tweet Tweet Pin It Okay, it’s official, I am running another marathon.  I kind of haphazardly decided upon it after my best friend decided to come visit and informed me that during her stay I would need to accompany her on not only a 7 miler but also a 14 miler.  YAY?!  I started the […]

Birthday Party!!

Tweet Tweet Pin It Happy Birthday — To ME!   Well, late birthday anyway 🙂  It was wonderful and my husband truly made me feel like a queen — I am a lucky lady!:)  I even took the whole day off from it all – Social Media included (well kind of – insert embarrassed face). […]

Happy Registered Dietitian Day – One Week Late….

Tweet Tweet Pin It Happy Registered Dietitian Day!! Errr I mean Happy Registered Dietitian Day last Wednesday! I can't believe how long it's been since I've updated!  Shame on me.  Again, I am continuously trying to keep my  life in balance, and sadly this (the blogging) is one of the first things that falls off […]