Abigail Joy Dougherty: Registered Dietitian, Nutrition Expert & Lover of Life

Posts Tagged ‘Healthy Recipes’

How to Become a Morning Person! Part 2

Tweet Tweet Pin It Guest Blog- By Kelly Puryear Hello, fabulous readers! My name is Kelly Puryear and I have been given the honor of writing a few “guest blogs” for Abigail as her intern dietetic student. I am a registered dietitian-in-training and I am finishing up my last semester as a distance dietetic student […]

Healthy Gluten-Free?

Tweet Tweet Pin It Guest Blog- By Kelly Puryear Hello, fabulous readers! My name is Kelly Puryear and I have been given the honor of writing a few “guest blogs” for Abigail as her intern dietetic student. I am a registered dietitian-in-training and I am finishing up my last semester as a distance dietetic student […]

Heart-Healthy Foods

Tweet Tweet Pin It Guest Blog- By Kelly Puryear Hello, fabulous readers! My name is Kelly Puryear and I have been given the honor of writing a few “guest blogs” for Abigail as her intern dietetic student. I am a registered dietitian-in-training and I am finishing up my last semester as a distance dietetic student […]

Registered Dietitian Nutritionist Day 2015

Tweet Tweet Pin It Oh joy, oh joy, oh happy joy!! This is the one day a year that the nation has decided to honor all 89,000+ registered dietitian nutritionists (RDN’s) from around the country, putting a highlight on what we do and who we are! The day helps increase awareness of registered dietitian nutritionists as […]

Happy & Healthy Valentine’s Day!

Tweet Tweet Pin It Happy (Almost) Valentine’s Day!!   Did you know that most of the money spent on for Valentines Day goes to Cards (52%), Candy (48%) and Dining out (38%). I am not surprised in the least by any of these numbers AND don’t get me wrong I would prefer a card over […]

Stay Motivated for your New Year’s Resolutions!

Tweet Tweet Pin It Happy happy day!!! This is such a word for me and I know for so many of you! I always think that I’m super woman but in all actuality, I’m not and I can’t do everything. Sad but true. But I LOVE how the quote is still inspiring… You can do […]

Thanksgiving Tips & Tricks

Tweet Tweet Pin It Happy Tuesday before Thanksgiving friends!! Today I want to share with you some last minute recipes, tips and tricks that I have learned from across the web! Here are some WONDERFUL tips & recipes on how to make this Thanksgiving and Holiday Season a liiiiiiiiittle bit easier and more delicious!! Thanksgiving […]

Top 3 Pumpkin Pie Recipes

Tweet Tweet Pin It Happiest of days to you!!! Today I want to share with you my FAVORITE pumpkin Pie recipes! It’s pretty much the perfect time with Thanksgiving RIGHT around the corner! I have been in charge of the pumpkin pies for the last 5-7 years and love making them! Pumpkin Pie is  so […]

Healthy Thanksgiving Round Up!!

Tweet Tweet Pin It Happy One-Week-Away from Thanksgiving!!!   Okay, can you believe that Thanksgiving is NEXT week?! Even just typing that gave me a bit of a twirl in my tummy!! We are literally just one week away from family togetherness, the turkey, the family football game and yes, the feast!! This time of year […]

Tasty Tuesday: Healthy & Simple Tuna Noodle Casserole

Tweet Tweet Pin It Hap-hap-happiest of Tuesdays, my friends!! Today I want to share one of the easiest “recipes” I have ever made! This “recipe” for Tuna Noodle Casserole has been one of my go-to’s for years. It’s one of those “Oh my gosh, I have to make dinner tonight?” or the, “WHOOPS it’s 8pm?!?” […]