Abigail Joy Dougherty: Registered Dietitian, Nutrition Expert & Lover of Life

Posts Tagged ‘Holiday’

Healthy Labor Day Recipes Round Up

Tweet Tweet Pin It Happy Labor Day Weekend!!  I love what this weekend means!! In Florida, it means cooler temps (eventually), college football, and PUMPKINS!! Wait, wait, wait!! Before I go off the fall-deep-end completely, I thought I would share a healthy Labor Day Recipe roundup featuring some awesome, outside-the-box recipes from some of my favorite dietitians for […]

For as He Thinks…

Tweet Tweet Pin It Happy Sunday, my friends!!   Thoughts for the day…. “If you have good thoughts, they will shine out of sunbeams and you will always look LOVELY!” ~Roald Dahl   For as he thinks in his heart, so is he. “Eat and drink!” he says to you, But his heart is not with you. […]

Sir Shares-a-lot

Tweet Tweet Pin It Happy Saturday!! I hope you had a lovely day!! I want to share a few of my favorite recipes and exciting things I have found lately!! I hope you enjoy as much as I do!! Pumpkin Spice Cupcakes by The Spunky Coconut My sister-in-law, Kimmie, made these for the morning after […]

Healthy Thanksgiving Round Up!!

Tweet Tweet Pin It Happy One-Week-Away from Thanksgiving!!!   Okay, can you believe that Thanksgiving is NEXT week?! Even just typing that gave me a bit of a twirl in my tummy!! We are literally just one week away from family togetherness, the turkey, the family football game and yes, the feast!! This time of year […]

Motivational Monday!

Tweet Tweet Pin It Happy happy Monday!! Motivational Monday? I think so! Todays Facebook post! I LOVE this because so often we only see the peak of people’s success but there is SOO much that happens underneath the surface. Hard work, habits, sacrifice, goals, focus, risk and FAILURE. We have to remember that many of […]

Oh Happy Day

Tweet Tweet Pin It Happy happy Sunday!! LOVE this verse!!! From my Facebook post this morning! Okay, so I decided to do the #Nablopomo thing and thought, I can definitely do this. Blog everyday for a month… sure, why not? Now it's the 16th and I'm getting a little sick of this! HA!! No, really, […]

Sir Shares-a-lot

Tweet Tweet Pin It Happy happy Saturday!! Thought for the day: Focus on the GOOD! Loved this posting from Facebook today!! So, I was having a hard time deciding what I wanted to write about today…. So why not post about what I'm loving, reading and seeing today! These are some fun recipes, reads and […]

Roasted Butternut Squash, Quinoa, Cranberry & Pecan Salad

Tweet Tweet Pin It Happy HAPPY Friday!!!   It’s a good day, friends, it’s a GOOD day!! I want to share this delicious recipe that I am absolutely obsessed with right now – Roasted Butternut Squash, Quinoa, Cranberry and Pecan Salad! This salad recipe came completely out of necessity. I had a cooking demo the […]

Inspiration

Tweet Tweet Pin It Happy Thursday!! Here is a smattering of my favorite quotes from around the web & Facebook. Find it on Facebook at Be Your Self     Have a wonderful evening!! XO Abby

Mood Boosting Foods

Tweet Tweet Pin It Happy Friday!!! Who wants an instant mood booster??! Me! ME! Pick me! I just had the pleasure of going on television with the lovely Stacie Schaible of WFLA News Channel 8 to discuss the best ways to boost your mood with food and behavior! Here is what I came up with…. […]