Abigail Joy Dougherty: Registered Dietitian, Nutrition Expert & Lover of Life

Posts Tagged ‘Meatless Monday’

Vegetarian Black Bean and Sweet Potato Enchilada Casserole

Tweet Tweet Pin It Happy Meatless Monday my friends!! Ohhhh how I love enchiladas but ohhhh how I do not like all the prep work that goes into them. There is the dipping and the rolling and the stuffing of the pan… Noooo worries, enchilada casserole to the rescue!! I was inspired to make this recipe […]

Healthy Cinco de Mayo

Tweet Tweet Pin It Happy (almost) Cinco de Mayo!!! Woohoo!! Tomorrow is the day that features some of my all-time favorite foods!! It’s Cinco de Mayo! Although, it’s easy to eat your weight in chips, guacamole and sour cream there are also some simple ways to cut back on the calories and still really enjoy […]

Black and Beet Veggie Sliders

Tweet Tweet Pin It Happy Friday my friends!!  That’s what I’ve decided. Yep, this is going to be the best day of my life and most likely tomorrow too!! 🙂  I heard that song at the gym this morning and decided that was the perfect sentiment to start the day out! Last night I had […]

Kale and White Bean Minestrone

Tweet Tweet Pin It Happy Monday my friends! I am super excited to share with you one of my new favorite meals! I made this for my husband and I last week and it was divine! It was perfect for the “cold snap” we Floridians experienced and the REAL cold the rest of the nation […]

Cheesy Spaghetti Squash and Veggie Casserole

Tweet Tweet Pin It Happy Monday! What are you grateful for today? Everything?!? I am so so soo excited to share this cheesy, flavorful, delicious and most importantly, healthy meal with you! It’s packed with veggies, is gluten free and can very simply be made vegetarian – perfect for #meatlessmonday. My husband and I tried […]

Meatless Monday Roundup & Southwestern Quinoa Casserole

Tweet Tweet Pin It Happy Happy Meatless Monday!! I just love this quote! I’ve realized the best way to be the best version of me is to get out of my own head and focus on others. Loving more and living more! Right? So, today was my last longish training run, I really can’t believe […]

Figgy Kale Salad

Tweet Tweet Pin It Happy happy Friday Eve!! And what better note to end on than a Figgy Kale Salad, right? I pinned this salad  on Pinterest a few weeks ago and have been wanting to renovate/remake it since.  Finally the time was right.  My Fruit of the Vine Organics order had a lovely bunch of […]

#MeatlessMonday Roundup & Presents in the Present

Tweet Tweet Pin It Happy Monday!! <3 Hope you are having a wonderful day and enjoying it RIGHT NOW — even though it is Monday! This has been something that has been coming up over and over for me lately;  living in the present and appreciating the right now, the little moments, even in the […]

Meatless Monday Motivation!

Tweet Tweet Pin It Happy Happy Monday to you!! I LOVE this!! You have your own unique personality and gifts – Make them SHINE! I have been seeing and stumbling upon the most delicious Meatless Monday Recipes today, and felt as though I must share the amazing-ness!  Here are a few of my favorite recent finds! Added […]