Abigail Joy Dougherty: Registered Dietitian, Nutrition Expert & Lover of Life

Posts Tagged ‘Nutrtion’

Tuesday Exchange-O

Tweet Tweet Pin It Happy Tuesday!! I woke up around 5am – slightly earlier than usual because I had a speaking engagement!! Woohooo!! Breakfast this morning was one of my other usuals: This smoothie is comprised of half water, half unsweetened vanilla almond milk, with a scoop of vegan vanilla protein powder (fave, and other fave), […]

When Life Gives You Peanut Butter, Make Peanut Butter Cookies!

Tweet Tweet Pin It Your fate is like a new jar of peanut butter. It may be sealed, but you can choose whether it is smooth or crunchy.  ~Jarod Kintz Happy Hump Day Everyone! Yesterday was one of those dreary summer days in Tampa.  It has been like that a lot this summer – I […]