Abigail Joy Dougherty: Registered Dietitian, Nutrition Expert & Lover of Life

Posts Tagged ‘Registered dietitian’

Vitamin D Boosters

Tweet Tweet Pin It Vitamin D Boosters! (Photo taken during Kelly’s (fabulous intern) Engagement Photo Shoot with Lauren Pauline!) Spring has officially sprung! And with warmer weather comes the brighter SUN (especially if you live in Florida)! While this is great news for beach-goers, it is even better news for individuals who are looking to […]

How to Become a Morning Person! Part 2

Tweet Tweet Pin It Guest Blog- By Kelly Puryear Hello, fabulous readers! My name is Kelly Puryear and I have been given the honor of writing a few “guest blogs” for Abigail as her intern dietetic student. I am a registered dietitian-in-training and I am finishing up my last semester as a distance dietetic student […]

How to Become a Morning Person! Part 1

Tweet Tweet Pin It Guest Blog- By Kelly Puryear Hello, fabulous readers! My name is Kelly Puryear and I have been given the honor of writing a few “guest blogs” for Abigail as her intern dietetic student. I am a registered dietitian-in-training and I am finishing up my last semester as a distance dietetic student […]

Happy & Healthy Valentine’s Day!

Tweet Tweet Pin It Happy (Almost) Valentine’s Day!!   Did you know that most of the money spent on for Valentines Day goes to Cards (52%), Candy (48%) and Dining out (38%). I am not surprised in the least by any of these numbers AND don’t get me wrong I would prefer a card over […]

12-Hour Eating Window = Weight Loss??

Tweet Tweet Pin It Hello My Friends and Happy Thursday!! Okay, today I want to talk what’s trending! Every Wednesday I get the pleasure of going on WFLA News Channel 8 with Stacie Schaible to discuss what’s hip and cool with nutrition! So why not spread the nutrition news here too?! One of my favorite things […]

Stay Motivated for your New Year’s Resolutions!

Tweet Tweet Pin It Happy happy day!!! This is such a word for me and I know for so many of you! I always think that I’m super woman but in all actuality, I’m not and I can’t do everything. Sad but true. But I LOVE how the quote is still inspiring… You can do […]

For as He Thinks…

Tweet Tweet Pin It Happy Sunday, my friends!!   Thoughts for the day…. “If you have good thoughts, they will shine out of sunbeams and you will always look LOVELY!” ~Roald Dahl   For as he thinks in his heart, so is he. “Eat and drink!” he says to you, But his heart is not with you. […]

Sundays

Tweet Tweet Pin It   Happy happy Sunday!!   We can talk alllllllll we want to but until we show it or act, it means nothing. Don’t just say you love someone, show someone you love them! Be a light through your actions; because actions truly do speak louder than words. That’s all I have […]

Top 3 Pumpkin Pie Recipes

Tweet Tweet Pin It Happiest of days to you!!! Today I want to share with you my FAVORITE pumpkin Pie recipes! It’s pretty much the perfect time with Thanksgiving RIGHT around the corner! I have been in charge of the pumpkin pies for the last 5-7 years and love making them! Pumpkin Pie is  so […]

A Dose of Inspiration!

Tweet Tweet Pin It Happy Friday! This is pretty profound to me and I will honestly remember this often. Who you are, how you treat others and how you make them feel are far more important than the way you look. I have learned this lesson over and over again; a deep and lovely soul […]