Abigail Joy Dougherty: Registered Dietitian, Nutrition Expert & Lover of Life

Posts Tagged ‘vegan’

Healthy Broccoli & Carrot Slaw

Tweet Tweet Pin It I love this time of year – Mid summer FUN!! It’s a great time to be outside and grill out with friends and family! So, here’s a question, how do we do it in a healthy way?? Here is one of my favorite summertime  recipes that swaps some healthier ingredients for […]

Chocolate Chip Cookies – Healthified and FAB!

Tweet Tweet Pin It Happy Monday! I hope you had a wonderful Easter and enjoyed time with your loved ones! I just love the quote above! It’s such  great reminder to be in the moment and ENJOY life; instead of rushing through. Ohh how much we miss when we rush! Speaking of slowing down and […]

Black and Beet Veggie Sliders

Tweet Tweet Pin It Happy Friday my friends!!  That’s what I’ve decided. Yep, this is going to be the best day of my life and most likely tomorrow too!! 🙂  I heard that song at the gym this morning and decided that was the perfect sentiment to start the day out! Last night I had […]

White Bean and Avocado Salad

Tweet Tweet Pin It Happy Happy Meatless Monday!! Do me a favor? Choose JOY today! On this lovely and joyful day, I want to share with you my new favorite: White Bean and Avocado Salad! This White Bean and Avocado Salad is one of the easiest and most delicious things I’ve had recently! I’m not even […]

Slow Cooker Carrot Lentil Casserole

Tweet Tweet Pin It Hello and happy Monday!! Wow, I feel like it’s been forever since the last time I posted. Goodness me, actually 13 days…. but who’s counting? A lot has happened in the last few weeks! My mom came to visit! I ran the St. Pete Women’s Running Half Marathon – AWESOME race! […]

#MeatlessMonday Roundup & Presents in the Present

Tweet Tweet Pin It Happy Monday!! <3 Hope you are having a wonderful day and enjoying it RIGHT NOW — even though it is Monday! This has been something that has been coming up over and over for me lately;  living in the present and appreciating the right now, the little moments, even in the […]