Abigail Joy Dougherty: Registered Dietitian, Nutrition Expert & Lover of Life

Posts Tagged ‘Whole Foods’

#MeatlessMonday Roundup & Presents in the Present

Tweet Tweet Pin It Happy Monday!! <3 Hope you are having a wonderful day and enjoying it RIGHT NOW — even though it is Monday! This has been something that has been coming up over and over for me lately;  living in the present and appreciating the right now, the little moments, even in the […]

Quinoa, Black Bean and Corn Superfood Salad

Tweet Tweet Pin It Happy HAPPY Sunday!! Wow, I don’t know about you but the weather in Tampa is the dreariest! I think I’ve mentioned before but I am quite a sun snob now that I have it all the time… When it gets taken away, I get a little lazy sad:(  I know, boo […]

Happy March – It’s National Nutrition Month!!

Tweet Tweet Pin It Happy Friday!! Guess who is on vacation?!  ME!  P and I are enjoying some much needed fun and relaxation time in Park City, Utah!!  It is amazing!! Here we are, last night on our way to dinner 🙂 I will give many more details about my current trip soon – along […]

Happy Monday or Something :)

Tweet Tweet Pin It Do you ever have those days where you feel preoccupied with everything but can't keep your mind on anything??? I had one of those days today. I was trying to view the day like this… But I was kind of feeling like this…. :0 I didn't sleep great last night.  I […]